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Self-Care, Boundaries and Enforcement Workshop

Tue, Dec 17

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Young Parents United Inc.

We will be exploring why self-care is important and different strategies to employ when you’re trying to practice self-care

Self-Care,  Boundaries and Enforcement Workshop
Self-Care,  Boundaries and Enforcement Workshop

Time & Location

Dec 17, 2024, 4:00 PM – 5:30 PM

Young Parents United Inc., 1840 Van Vranken Ave., Schenectady, NY 12308, USA

Guests

About the event


Setting and maintaining boundaries is a form of self-love & care. We will als explore the importance of setting and maintaining personal boundaries to protect our well-being. We will discuss how to recognize when our boundaries are being crossed and cover effective ways to enforce boundaries with others to prioritize our mental and physical health.

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